When I’ve had too much to drink I have an automatic brain app that kicks in; the kebab app – or should that be keb-app? It’s not a conscious decision, not many of them are at that time of night (or rather morning). So you can imagine my excitement when I heard that kebabs were part of an innovative new diet.

Everyone loves Japanese food. Especially sushi and sashimi. With an emphasis on raw fish, they are a spring clean on a wooden tray — or conveyor belt — the epitome of fresh, beautiful and healthy. Or are they?

It seemed like forever that quick and easy, freshly made salads for lunch were hard to find in Hong Kong. Mix was an option, Prêt a Manger did good pre-mades, but finally, like buses, two salad specialists come along at once: Dressed and Just Salad.